Adults(781) 643-7220
We offer a variety of classes for adults (18 and older), with or without previous dance experience.
Our focus on technique, fitness, and the art of dance helps students of all ages and skill levels have a safe, fun, and rewarding experience.
We also offer various fitness classes without a gym membership.
INSANITY LIVE |
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| INSANITY LIVE is a cardio-based total body conditioning workout that pushes your limits. Work at your own level on explosive cardio, plyometrics drills, strength intervals and core training. Taught by certified instructor, Carol Everett. | |
Age |
18+ |
Session |
4 Weeks: June 2, 9, 23, 30 Beginning July 12 class switches to Thursday 7:00-8:00pm |
| Day & Time | Saturday 8:00-9:00am |
Cost |
$48.00 for 4 weeks $15.00 per class (drop-in) |
Dress Code
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| Sign-in sheet before each class | |
Jazz |
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| Designed to teach the basics of various jazz styles with their energetic movements, fancy footwork, big leaps, and quick turns; students will develop aerobic fitness and increased flexibility while learning to show emotion and develop their own individual style. This class is intended for beginner or intermediate dance experience. Teacher- Lynn Moniz Greenwood |
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Age |
18+ |
Session |
October 2 – June No classes from November 20 – December 25 |
Day & Time |
Monday 6:30-7:15 |
Cost |
$14 per weekly class, paid monthly at the first class of each month |
Dress Code
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Tap |
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| Designed to teach tap techniques using musical, harmonious rhythms; students will use their feet like drums to create energetic, rhythmic patterns and timely beats. This class is intended for intermediate dance experience. Teacher- Courtney O’Brien-Driscoll |
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Age |
18+ |
Session |
October 2 – June No classes from November 20 – December 25 |
Day & Time |
Monday 7:15-8:00 |
Cost |
$14 per weekly class, paid monthly at the first class of each month |
Dress Code
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Modern |
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| Designed to improve versatility, improvisation, and emotional expression; students will learn how to move their bodies expressively as they combine elements of jazz and ballet through floor work, complex footwork, and leaps. This class is intended for intermediate or advanced dance experience. Teacher-Jennifer Wesley Corbett |
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Age |
18+ |
Session |
October 5 – June No classes from December 21 – 28 |
Day & Time |
Thursday 6:30-7:45 |
Cost |
$16 per weekly class, paid monthly at the first class of each month |
Dress Code
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