Adults(781) 643-7220
We offer a variety of classes for adults (18 and older), with or without previous dance experience.
Our focus on technique, fitness, and the art of dance helps students of all ages and skill levels have a safe, fun, and rewarding experience.
We also offer various fitness classes without a gym membership.
Barre/Matte |
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A dynamic blended class inspired by a combination of pilates, dance, yoga, and strength training. This class will provide a full body workout that is both intense and low impact. Our goal is ultimately to restore balance to your body, build core strength, improve muscular strength, and increase flexibility. We will utilize a combination of weights, toning balls, thigh rings, resistance bands, yoga blocks, and the ballet barre. Class size will be limited, please be sure to sign up in advance Teacher – Carol Everett & Lindsay Reddington |
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Age |
18+ |
Sessions /
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August 27 Tuesday 9:00-9:55am August 29 Thursday 9:00-9:55am September 6, 13, 20, 27 Friday 5:45am-6:30am September 7, 14, 21, 28 Saturday 8:00am-8:45am |
Cost |
$64.00 for 4 weeks $18.00 per class (drop-in) |
Dress Code
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| Register Online | |
Mama & Baby Matte- Coming Soon |
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| This class is specialized for the moms just getting back into their fitness routine. The class will focus on safe movements all done on your matte, to strengthen your postpartum body while keeping you safe, with a strong focus on correctly training your core. Your baby is welcome to come to class with you to share the experience and still care for your little one. Come take an 55 minutes for yourself, mamas!
Class size will be limited, please be sure to sign up in advance Teacher – Lindsay Reddington |
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Age |
18+ |
Session |
TBD |
Day & Time |
TBD |
Cost |
$32.00 for 2 weeks $48.00 for 3 weeks $64.00 for 4 weeks $18.00 per class (drop-in) |
Dress Code
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| Register Online | |
Jazz |
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| Designed to teach the basics of various jazz styles with their energetic movements, fancy footwork, big leaps, and quick turns; students will develop aerobic fitness and increased flexibility while learning to show emotion and develop their own individual style. This class is intended for beginner or intermediate dance experience. Teacher- Erika Ciampi |
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Age |
18+ |
Session |
October 1 – June No classes from November 25 – January 1 |
Day & Time |
Tuesday 7:00-8:00 |
Cost |
$15 per weekly class, paid monthly at the first class of each month See Monthly Breakdown |
Dress Code
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| Register Online | |
Tap |
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| Designed to teach tap techniques using musical, harmonious rhythms; students will use their feet like drums to create energetic, rhythmic patterns and timely beats. This class is intended for intermediate dance experience. Teacher- Courtney O’Brien-Driscoll |
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Age |
18+ |
Session |
October 1 – June No classes from November 25 – January 1 |
Day & Time |
Tuesday 6:15-7:00 |
Cost |
$14 per weekly class, paid monthly at the first class of each month See Monthly Breakdown |
Dress Code
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| Register Online | |
Modern |
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| Designed to improve versatility, improvisation, and emotional expression; students will learn how to move their bodies expressively as they combine elements of jazz and ballet through floor work, complex footwork, and leaps. This class is intended for intermediate or advanced dance experience. Teacher-Jennifer Wesley Corbett |
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Age |
18+ |
Session |
October 3 – June No classes from December 19 – Jan 1 |
Day & Time |
Thursday 6:30-7:45 |
Cost |
$16 per weekly class, paid monthly at the first class of each month See Monthly Breakdown |
| Register Online | |
Hip Hop |
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| Designed to teach movements from various street dance styles including old school, new school, and breakdance; students with and without previous dance experience will learn to perform to upbeat, current, and popular music while having a ton of fun. Teacher – Devin Woolridge |
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Age |
12+ |
Session |
September – June |
Day & Time |
Monday 6:45-7:30 |
Cost |
$62 per month |
Dress Code
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| Register Online | |
