Summer Classes in Arlington, MA

Keep your dancer moving, growing, and having fun this summer!

We’re excited to offer weekly ballet technique and combo classes, plus injury prevention and stretch sessions to support safe, strong dancing all season long. Whether your dancer is looking to stay active, gain new skills, or just keep dancing with friends, our summer program has something for everyone. Classes are led by our wonderful staff and guest teachers from the area - bringing energy, inspiration, and expert training each week!

Class schedule subject to change or cancellation due to insufficient registration.

  • Ballet Technique and Combo Class

    Ballet Technique: Designed to enhance body alignment, flexibility, focus, and vocabulary; students expand their knowledge and progress through positions, turns, and jumps at the barre, in centre work and across the floor.  Ballet experience required.
    Combo Class:  A forty-five minute or one hour class focuses on different genres to improve dancer’s versatility.  Each week dance style and teacher will change. 

    Age
    8-18

    Dates

    July 7 - August 18

    Day & Time

    Age 8-10
    Monday 4:30-6:15pm

    Age 11-13
    Monday 6:15-8:15pm

    Age 14+
    Monday 5:30-8:00pm

    Cost

    Ages 8-10
    Session: $230
    Drop-in: $40

    Ages 11-13
    Session: $280
    Drop-in: $45

    Ages 14+
    Session: $350
    Drop-in: $55

    Dress Code – ballet technique

    split sole ballet slippers (pink)

    leotard and pink tights

    skirt or shorts (optional)

    hair: Bun

    Dress Code – combo class

    clothing options:
    leotard or top, shorts, leggings, sweatpants (hip hop & tap only)

    modern/contemporary, & jazz – bare feet

    hip hop – designated sneaker

    tap – any style tap shoes

    hair – ponytail

    Class Registration

  • Functional Stretch, Strength & Injury Prevention Training

    The class will provide a full body workout that is both intense and low impact specific for dancers.  The focus of this class is injury prevention; by finding balance to their body, build core strenth, improve muscular strength, and increase flexibility.

    Age
    8-18

    Dates

    July 9 - August 20

    Day/Time

    Age 8-10
    Wednesday 5:00-6:15pm

    Age 11-13
    Wednesday 6:15-7:30pm

    Age 14+
    Wednesday 7:30-8:45pm

    Dress Code

    fitted work out clothing –  no shoes
    yoga mat

    Cost

    Session: $175
    Drop-in: $28

    Class Registration

  • Individual injury/prevention screening and treatment

    Caile Hanlon, exercise injury prevention specialist, will be holding one on one injury prevention sessions this summer. Caile will be providing 30-minute individual injury screens and treatments (cupping/ soft tissue work/stretching) for dancers.

    $25 per session

    Ages
    8-18

    Dates
    July 7 - August 20

    Day/Time
    by appointment only

    To book
    email
    wholehearthealthwellness@gmail.com 

    call or text
    781-439-0611

    learn more